Caribbean Wellness Vacation at The BodyHoliday of St. Lucia

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If you are seeking a luxury fitness vacation or want to spend some time at probably the finest wellness resort in the Caribbean, you must let us arrange a trip for you to our most beloved, all inclusive resorts, The BodyHoliday LeSport, of  St. Lucia. You will be enthralled by its wellness offering in a luxurious tropical setting. As a true all-inclusive resort, daily spa treatments are also included which were ABSOLUTELY fabulous.

The BodyHoliday’s Wellness Centre is simply gorgeous and is well utilized by its guests, both men and women. (See photo below) Here, we found peace and serenity and left feeling relaxed and rejuvenated. Spa treatments range from hot stone massage to Ayurveda treatments and holistic therapies that include acupuncture and everything in between. One of my favorite treatments was the Shirodhara massage at the Ayurveda Center. Shirodhara is an element of Ayurvedic medicine and has been used for 5,000 years in India. In addition to the spa treatments, the Wellness Centre also houses a gym, and several workout studios where a wide range of fitness classes are scheduled daily and almost on every hour.  Your choices include but are not limited to strength training, cardio classes, yoga, salsa dancing, fencing, archery and golf and so much more. I have always had a secret yearning to try fencing so I took advantage of the opportunity and had a tremendous fun. En Garde!

wellness vacation at the BodyHolidayActive adventure seekers can waterski and wakeboard on the gorgeous Caribbean. Plus, you can sail, paddleboard, kayak, snorkel, scuba dive on the private stunning beach. All of these activities are included with no extra fee. However, excursions to experience some of St. Lucia’s offerings such as hiking the Pitons can easily be arranged from The BodyHoliday for an additional cost.

The property is beyond beautiful and extremely well cared for. The restaurants serve healthy and delicious meals both a la carte and buffet style. There is even a café that serves fresh juices of fruit/veggies. You will enjoy an open bar and a well stocked private refrigerator in your room full of non and alcoholic beverages. The BodyHoliday is a wellness vacation not to be missed.  wellness vacation at the BodyHoliday

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